YOUR BENEFITS

EXCELLENT QUALITY
MADE IN GERMANY

AREAS OF APPLICATION

One system. Countless training possibilities. Premium EMS & EMA technology for a wide range of training goals

EMS CLASSIC TRAINING

Traditional strength training works—but often requires a lot of time and experience.
EMS training takes a more modern approach.

EMA NEXT LEVEL TRAINING

EMA is EMS training that uses modulated medium-frequency currents to trigger muscle contractions directly in muscle cells, thereby working more deeply and broadly on muscles and fascia.

STUDIES ON EMS & EMA

Washable cold on a short cycle, using mild chlorine-free detergent, and spun at a maximum of 600 rpm.

areas of application

State-of-the-art EMS & EMA technology for your individual goals

Fitness & core training

Fitness and core training with EMS is particularly effective because deep muscle groups are also intensively activated at the same time, making every movement more targeted and effective. Learn more 🡪

Physiotherapy & Recovery

Physiotherapy and recovery can be particularly effectively supported with EMS, as deeper muscle groups can also be specifically activated, muscular imbalances addressed, and controlled movement sequences efficiently accompanied. Learn more 🡪

WEIGHT LOSS

Weight management can be particularly effectively supported with EMS because many muscle groups are activated intensively at the same time, energy expenditure increases during training, and the development of active muscle is promoted. Find out more 🡪

BEAUTY & MASSAGE

Beauty and massage with EMS can be particularly effective because targeted muscle activation, improved circulation, and tissue stimulation are combined, which can promote toning, well-being, and recovery. Learn more 🡪

Fitness & core training

Physiotherapy & Recovery

WEIGHT LOSS

BEAUTY & MASSAGE

OTHER AREAS OF APPLICATION

EMA / EMS TECHNOLOGY

EMS / EMA Training vs. Strength Training

THE MODERN ALTERNATIVE TO TRADITIONAL STRENGTH TRAINING

Why more and more people are choosing EMS

EMA / EMS VS STRENGTH TRAINING

strengthen eMS / EMA training

Effective

EMS activates a variety of muscle groups simultaneously, allowing faster results in less time,

Gentle on the joints

EMS is particularly gentle on the joints, as no complex movements or heavier weights are required.

Time-saving

Targeting multiple muscle groups simultaneously reduces the workout time to 20 minutes, with the same training effect as a long strength-training session.

Training for everyone

Unlike strength training, you don't need any prior knowledge for EMS and can also do it at an advanced age / with physical limitations.

EMA / EMS TECHNOLOGY

EMA technology by kraftwunder Fitness Product of the Year 2026

Our innovative EMA NEXT LEVEL SYSTEM was recognized in 2026 in the Fitness & Health category. A panel of experts, including representatives from ntv, the German Institute for Service Quality, and other specialists, honored our innovative medium-frequency technology.

The award is a clear seal of quality that consumers can rely on. It is presented exclusively to products that are pioneering in their categories and set standards for quality and reliability. This provides guidance and builds trust. For us, it is a special confirmation of our commitment to advancing training with innovative technology.

MORE INFO

UNIQUE ema TECHNOLOGY

EMA is a form of EMS training that uses medium-frequency electrical stimulation (approx. 2,000 Hz). Muscle contraction is triggered directly in the muscle cell rather than exclusively through the motor nerve. Due to its higher frequency, the modulated medium frequency can penetrate all human tissues more deeply and broadly without losing its purity, and can thus have a positive effect on the body's cells (muscles, fascia, lymphatic tissue, fat cells, etc.).

EMA TECHNOLOGY

TRAIN SMARTER. FEEL THE DIFFERENCE!

NEXT LEVEL EMA VS. CLASSIC EMS

FEATURES

EMS Electrical muscle stimulation

EMA Electromyostimulation activation / medium frequency

Type of current

Low-frequency

Modulated intermediate frequency

Typical frequency range

1–150 Hz

~2,000 Hz myo-modulated, with neuro-modulated frequencies of 1-150 Hz

Activation method

Neuromuscular stimulation

Direct muscle stimulation with the option to stimulate the motor neuron

Tissue penetration depth

From superficial to medium tissue depth

Deeper and more comprehensive effects thanks to lower galvanic resistance

Subjective perception

May cause tingling/discomfort at higher intensities

Significantly more comfortable, with a consistent sensation even at higher intensities

Recruitment of muscle fibers

Well suited for superficial muscles

Excellent for superficial and deeper muscle fibers & fascia

Risk of fatigue / muscle soreness

Medium to high, depending on the intensity

Reduced through improved muscle regeneration & activation of connective tissue

Adaptation to the load

Sometimes more abrupt

More progressive and physiological

FEATURES

EMS Electrical muscle stimulation

EMA Electromyostimulation activation / medium frequency

Efficiency (per session)

High

Very high (greater tolerance → stronger stimulation possible)

Recommended use

Muscle toning, strength training, Classic EMS programs

EMS + intensive training, recovery, sensitive users, deep muscle training

Suitable for beginners

Yes

Yes, with improved comfort

Suitable for advanced users / athletes

Yes

Yes, with improved comfort

Compatibility with dynamic movements

Good

Excellent - more comfort during high-intensity training

Typical training duration

20 minutes

Thermal sensation

Light

Barely noticeable

Thermal sensation

Light

Barely noticeable

SCIENTIFIC STUDIES ON THE EFFECTIVENESS OF EMA / EMS TRAINING

Further studies

Efficacy of Whole-Body Electromyostimulation

(WB-EMS) on Body Composition and Muscle Strength in Non-athletic Adults. A Systematic Review and Meta-Analysis

Published: 02/2021

Friedrich-Alexander University, Erlangen-Nuremberg (Germany)

Investigated the effects of EMS training on body composition and muscle strength in untrained adults.

The results showed significant improvements in muscle strength and muscle mass.

View the study

EMS & METABOLIC SYNDROME

Effects of EMS and Lifestyle Modifications on Metabolic Syndrome in Premenopausal Overweight Women

Published 02/2024

Friedrich-Alexander University Erlangen-Nuremberg (Germany)

This randomized controlled study examined the effects of WB-EMS and lifestyle changes on metabolic syndrome in overweight premenopausal women.

The results showed that WB-EMS combined with lifestyle changes can lead to significant improvements in cardiometabolic risk factors.

View the study

Inflammatory & Anti-inflammatory Cytokines in Overweight Men

Effect of Whole-Body EMS Training on Inflammatory and Anti-inflammatory Cytokines in Overweight Men

Published 10/2024

Department of Exercise Physiology, (Iran)

The aim of this study was to investigate the effects of EMS training on pro-inflammatory and anti-inflammatory cytokines in overweight men.

The study found that EMS training can reduce inflammatory factors as well as total and LDL cholesterol in overweight men.

View the study

EXPERIENCES OF OUR CUSTOMERS

Sabrina Setlur

Effective training means getting the most out of every session in a short amount of time. The kraftwunder suits with their premium EMS system support me perfectly and have made my training significantly more intense, targeted, and effective.
Sabrina Setlur, premium training for German rapper

Ana, Berlin

After many attempts to lose weight, I finally found a training method with Kraftwunder’s EMS training suit that truly fits into my daily routine. I have already lost 10 kilograms and feel fitter and more confident. Kraftwunder has been an important part of my journey toward a healthier lifestyle.

Rickard Keilor

Working with the Kraftwunder / EMA system has honestly changed the way I see EMS training. I immediately noticed better muscle activation, more visible muscle growth, and a much more comfortable feeling during sessions - both for myself and the studios I work with. I previously worked with another Spanish EMS brand, but the difference with EMA is huge. The quality, feeling, and results are simply on another level. It’s a system I truly enjoy using every week.

Bodylounge Ulrike Thier

We have been working with the Kraftwunder system for over three years and are very satisfied. We are particularly impressed by the medium-frequency current, as the training is comfortable and highly effective at the same time - without the typical fatigue symptoms of many earlier low-frequency systems. The optimized dry suits, wide range of programs, and reliable service also speak for themselves. Our customers achieve excellent results, especially in terms of increased strength, weight reduction, and toning.

Stefanos Gafos, Elite Fitness Gym & Wellness

Kraftwunder lets us offer our clients in Chios effective, joint-friendly full-body training with total freedom of movement. Just as important is the team behind it: responsive, knowledgeable, and always ready to help us get the most out of the system. Top-quality equipment and real support make Kraftwunder a core part of our premium studio experience.

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YOUR BENEFITS