Traditional strength training works—but it often requires a lot of time and experience.
EMS training takes a more modern approach.
Electrical muscle stimulation activates several muscle groups simultaneously.
EMS activates multiple muscle groups simultaneously, allowing faster results in less time,
EMS is especially gentle on the joints, as no complex movements or heavier weights are required.
Targeting multiple muscle groups simultaneously reduces workout time to 20 minutes, with the same training effect as a long strength-training session.
Unlike strength training, EMS requires no prior experience and can also be performed at an advanced age or with physical limitations.
Comparison: EMS vs. strength training
Low:Just 2×20 minutes per week
Low: No complex exercises
Low:Even in old age
Low: No experience required
High: Location-independent
Low: One-time payment, no subscription fee
High: 4–6 hours per week
High: Depending on the exercise and experience
High:More for young, athletic types
High: Previous experience often required
Limited: Often tied to a studio
High: ongoing subscription fees
Additional benefits of EMS
DEIN TRAINING
✓ Vielzahl an Programmen - für Anfänger und Profis.
✓ Benutzerdefinierte Programme für deine individuellen Ziele.
✓ Mehrere Profile pro System einrichtbar.
Volle Freiheit
✓ Trainiere wann und wo du willst.
✓ Dein EMA / EMS System begleitet dich auch auf Geschäftsreisen und im Urlaub.
✓ Nutze deinen eigenen Anzug ohne den Schweiß anderer.
Alltagstauglich
✓ Kurze Trainingseinhieten lassen sich in jeden Alltag integrieren.
✓ Keine langen Pausen zwischen den Trainingssätzen.
✓ Keine Fahrten ins Fitnessstudio.
Mehr Lebensqualität
✓ EMA / EMS stärkt deine Muskulatur.
✓ Das EMA / EMS Training unterstützt beim Abnehmen.
✓ Ideal, um im hohen Alter Fit zu bleiben.
✓ Genieße die Massagefunktion nach einem anstregenden Tag.
Train smarter. Feel the difference.
Achieve more in less time—start with kraftwunder now. EMS combines modern technology with efficient muscle training. Less time. Less strain. More results.
